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MONOGRAPH No. 086
EVIDENCE BASEStrong
TYPE
Coenzyme
MW
663.4 g/mol
CAS
53-84-9
PRECURSORS
NMN, NR
EU STATUS
Supplement / research
ROUTE
SC / IV (research)
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🧠 Neuro & Cognitive

NAD+ — the cellular energy coenzyme.

NAD+ (Nicotinamide Adenine Dinucleotide) is a coenzyme present in every living cell, central to energy metabolism, DNA repair, and sirtuin activation. Cellular levels decline with age, driving major longevity research interest.

Last reviewed:

What is NAD+?

NAD+ is a coenzyme found in all cells, essential for converting nutrients into cellular energy (ATP) and for activating sirtuins — enzymes involved in DNA repair and longevity signalling. NAD+ levels fall with age. Research approaches include direct NAD+ administration and supplementation with precursors like NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside), which the body converts to NAD+.

What does the research show?

EVIDENCE SUMMARY
STRONG
Cellular energy & metabolism — Foundational biochemistry — NAD+ is essential for ATP production and hundreds of metabolic reactions.
MODERATE
Age-related decline — Human data consistently shows declining tissue NAD+ with age. Restoration improves markers in animal models.
MODERATE
Sirtuin / DNA repair — NAD+ is a required substrate for sirtuins and PARP DNA-repair enzymes. Strong mechanistic basis; clinical longevity outcomes still emerging.
LIMITED
Direct injection benefits — Bioavailability and optimal route (oral precursor vs injection) remain debated.
NAD+ precursors (NMN, NR) are sold as supplements in many countries. Injectable NAD+ for research has less established safety data. Note injection-site discomfort is commonly reported. This is a research compound, not a medication.

What to look for when buying in Europe

Decide between direct NAD+ and precursors (NMN/NR) — they differ in cost, bioavailability and route. PeptideCompare tracks NAD+ and related compounds. Require purity documentation appropriate to the product type.

✓ PeptideCompare tracks NAD+ from 10 COA-verified EU vendors, starting from €59.95. Prices move month to month and differ by vendor; compare before ordering.

Molecular information

Molecular formula
C21H27N7O14P2
Molecular weight
663.4 g/mol
CAS number
53-84-9

Pharmacokinetics

No established human pharmacokinetic data. Published human PK parameters for this compound are not available; reported data are limited to animal models or absent. No curve is shown, to avoid implying data that does not exist.

Potency retained over time

Each line is one storage condition: it starts at 100% and falls as potency is lost. Above the dashed 80% line the material is considered reliable — hover for exact values.

Freezer −20 °C
36+ mo
Stable · >95% potency
Fridge 4 °C
2-3 mo
In use · after recon
Room 20 °C
<1 day
Poor · rapid loss
Warm 37 °C+
<1 day
Critical · rapid degradation

⚠ Computed from molecular properties (sequence length, cyclisation, residues prone to oxidation or deamidation, light sensitivity), per compound. Indicative only — not lab-measured per batch.

Compare NAD+ across EU suppliers

10 EU vendors · COA-verified · from €59.95 · Updated monthly

Frequently asked questions

What is NAD+?

NAD+ is a coenzyme present in all cells, essential for converting nutrients into cellular energy (ATP) and for activating sirtuins, enzymes involved in DNA repair and longevity signalling. NAD+ levels decline with age.

What is the difference between NAD+ and precursors like NMN or NR?

Precursors such as NMN and NR are converted by the body into NAD+ and are sold as supplements in many countries. Direct injectable NAD+ has less established safety data, and its bioavailability remains debated.

What does the research show?

NAD+ is foundational for ATP production and hundreds of metabolic reactions, and human data consistently shows tissue NAD+ declining with age. The sirtuin and DNA-repair mechanisms are well supported, though clinical longevity outcomes are still emerging.

Is injectable NAD+ safe?

Injectable NAD+ for research has less established safety data than oral precursors, and injection-site discomfort is commonly reported. Without completed trials, the human safety profile is not established.

Is NAD+ legal in the EU?

NAD+ precursors (NMN, NR) are sold as supplements in many countries. Injectable NAD+ is handled as a research compound for laboratory use only.

Oral precursor or injection?

The optimal route is debated. Oral NMN or NR versus injection each carry trade-offs in bioavailability, and current evidence does not settle the question.

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